It tells everything.

I never saw anything so wonderful.

A--b--c--d--e--here we are.

'Eggs, scrambled or boiled, fats and proteins, one egg, 100.' If it's poached it's only 50; but you like yours boiled, so we'll have to reckon on the 100.

And you always have two, so that means 200 calories in fats and proteins.