When exhaling think of yourself as passing out to others that same power, at the same time being filled with love for every living thing, and desiring that it be a partaker of the same blessings which you are now receiving.

Let the Universal Power circulate through you.
(b) Place your mind in a reverential state, and meditate upon the grandeur of the Universal Mind, and open yourself to the inflow of the Divine Wisdom, which will fill you with illuminating wisdom, and then let the same flow out from you to your brothers and sisters whom you love and would help.
This exercise leaves with those who have practiced it a new-found sense of strength, power and wisdom, and a feeling of spiritual exaltation and bliss.

It must be practiced only in a serious, reverential mood, and must not be approached triflingly or lightly.
GENERAL DIRECTIONS.
The exercises given in this chapter require the proper mental attitude and conditions, and the trifler and person of a non-serious nature, or one without a sense of spirituality and reverence, had better pass them by, as no results will be obtained by such persons, and besides it is a wilful trifling with things of a high order, which course never benefits those who pursue it.

These exercises are for the few who can understand them, and the others will feel no attraction to try them.
During meditation let the mind dwell upon the ideas given in the exercise, until it becomes clear to the mind, and gradually manifests in real consciousness within you.

The mind will gradually become passive and at rest, and the mental image will manifest clearly.