Don't wait for your legs or anything to go to sleep.

You lie on your back as comfortable as you can get, and you begin to use your will.
"And this is the idea you must think to yourself, and that you must believe all the time you're thinking it.

If you don't believe, then there's nothing to it.

The thing you must think and believe is that your body is one thing and your spirit is another thing.

You are you, and your body is something else that don't amount to shucks.